im 142!! 1 lb heavier.. serves me right for not spinning this past week. In all honesty though after running on monday, my left knee was in bad shape and I ddint want to injure myself which is why i decided to swim instead of spin on wed.. I signed up for spin classes this week and am going rain or shine.
Sat - went to beach with family. Ate badly. chips, sandwitches. mimosas and beer. heavy dinner from cuban restaurant.
sunday - woke up late exhuasted from the day before.. had laughing cow cheese with toast. 2 100 calorie packs, diet coke, and went to lunch to an italian restaurant and had talapia
also went shopping for this week and next. plan to be a really good girl if i need to loose 10 lbs by end of month. it is soo on!
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