I'm SO glad it's Friday! It's been a very frustrating work week!
Well, now that all the excess water is gone, I'm not losing several lbs in one day any more. Today I'm down .4 lbs. I'm very happy with that. I have 3.3 lbs that I regained to relose before I start counting it as weight loss again. At least I'm moving in the right direction again!
Breakfast: Eggs & bacon
Snack: The very last Nanaimo bar. (Not making any more!)
Lunch: Salad with chicken and organic greek yoghurt
Snacks: Cashews, cottage cheese, Laughing Cow wedge (I was so hungry this afternoon!)
Dinner: Veggies with feta and ground beef.
Snack: Yoghurt, Dill Pickle Potato Chips, dry roasted peanuts
So, I wasn't very good today. I could have been worse, but I also could have been a lot better.
1 hour total on the bike, and 5,289 steps.
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