Breakfast = 1 cup beans and rice and 1 cup coffeee
snack = Raita (yogurt) and maybe 10 chick peas
1 diet coke = Thats my second diet coke for the week
lunch = 1 cup beans and rice with 1/4 avocado
snack = raita with chick peas and 4 spoons of beans and rice (ts really good :))
dinner - salad with chicken and 1 100 calorie pack and a 120 calories desert mouse
so i joined weight watches yesterday
did not go spinning cuz im still ridiculously sore from running.. to the point where i can even walk down the stairs without flinching.. this is hte reason i wanted to run on thursdays instead of mondays.. no more running on mondays
Ooooh! Raita! Yum! There was a drive-in Indian restaurant where I used to live in California that made the best raita! Tandoori chicken was good, too. Man, I miss the food in California!
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