Argh! No more cookies for me! My weight is up more again this morning, not surprisingly, and I'm now 2 lbs above my starting point again. :( Started the day well, though, by doing One of the aerobic weight training workout. "You should be feeling failure right about now." Yeah, no kidding! God, that's tough, especially first thing in the morning. Nearly didn't make it past the very first plies right after the warm up. Always so happy to get to abs work--means it's nearly over. Felt great when I was done! My new copy of The Tortoise arrived today, so I'll do that one next time. All the packaging on those old Firm fitness videos used to say "Visible results guaranteed in 10 workouts". We'll see. I've just done 3 since last week.
Breakfast: One slice sprouted grain toast with natural peanut butter and Marmite. This bread is pretty good, but Bible bread is better.
Lunch: Salad with chicken
Organic jasmine green tea
Snack: Cottage cheese with grape tomatoes
Dinner: 5 shu mai with chili bean paste and baked sweet potato fries with sone ground mustard
Snack: Cashews
1 hour 51 minutes total exercise. 1 hour Barbie's workout. 51 minutes treadmill. 8,915 total steps. 5,584 aerobic steps.
Given how stressed I've been feeling, I'm extra proud of myself foe not having any sugar. Stress was part of the reason I chowed down on so many of Suzanne's cookies yesterday. They were also just plain yummy!
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