Set a timer to go off every 30 minutes to remind me to drink more water. Did very well with getting a lot of veggies, today!
Breakfast: Salmon with eggs
Snack: Dill pickle and artichoke hearts
Lunch: Salad with chicken
Snack: Kimchi
Snack: Dry roasted peanuts
Dinner: Pinto beans, ground beef and feta with onions and artichoke hearts
Snack: Organic Greek yoghurt
Two hours total on the bike. 2,638 total steps.
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