Tuesday, July 19, 2011

Going up?

I gained 1.3 lbs! How? I didn't consume enough calories. And after two hours of cycling yesterday, it shouldn't have been possible. Urgh! This is why the experts tell you not to weigh yourself every day. :( Bleh! Maybe I didn't drink enough water yesterday and it's water weight. Today I'll make sure to drink plenty!

Hmmm. Maybe that's why I dreamt about swimming in deep water and big waves...

Think I'm going to take a rest day today. I've been working out very hard recently, so perhaps giving my body a bit of a break isn't too bad of an idea.

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