No sugar tonight...

... or during the day, either. Well, I knew I'd be up all night if I drank all that water! It's good for me, though. Drank lots today, too. Hope I get more sleep tonight. Okay, I'm feeling a little better since the scale says 3.7 lbs lighter than yesterday. Had scrambled eggs with mushrooms, zucchini and onions for breakfast, along with a glass of Clamato juice. (The juice is fine on it's own, but it's even better in a Caesar.) Half hour swimming before work. Lunch was salad with salmon. Frantic rush day today, but just had enough time to squeeze in another half hour in the pool for a late lunch between sending off my PDFs and the presentation meeting at 3:30. Handful of dry-roasted peanuts for morning and afternoon snack. Worked fairly late so also had some cottage cheese and a wedge of Flying Cow garlic cheese. Curried chicken with eggs and veggies for dinner. Pedometer says 6,054 steps. Total of 45 minutes on the treadmill, plus swimming is a total of 1:45 minutes of exercise today.