Okay, down another 4.4 lbs this morning! Yay! Wish I could always lose weight this fast. I'd reach my goal in no time! I have nearly 4 more lbs to go before I can start counting weight loss again. Got up too late to get in any exercise before work. Didn't sleep much last night—body felt like lead this morning and it was hard getting up.
Breakfast: Eggs with back bacon.
Snack: Grape tomatoes and cottage cheese.
Lunch: Salad with chicken.
Snack: Organic Greek yoghurt.
Dinner: Avocado, artichokes and tomatoes with soba noodles (Don't think I'll have this again. Feel bloated and I'm still hungry.)
Snack: 1/4 cup dry roasted peanuts
Got the battery replaced in my Omron pedometer. The little PwC pedometer is really cute, but it's not as accurate as my Omron. Spent total of 1 hour and 52 minutes on the treadmill. 12,056 aerobic steps; 14,409 total steps.
No comments:
Post a Comment