Down .7 lbs this morning.
Breakfast: Kippers and eggs
Lunch: Apple
Snack: Dry roasted peanuts
Dinner: Grilled salmon with caper sauce, salad
Late snack: Cashews
My feet have been really aching since yesterday. I wish someone would invent anti-gravity boots and I could do my shopping and get my exercise without actually touching the ground. That grilled salmon was a Bobby Flay recipe. So delicious and so garlicky. Mmmmmm! Gonna have that again!
Got next to no exercise today. Went to the beach for awhile, did some shopping, and otherwise just watched TV. And aren't you both impressed that after the beach I didn't go for Captain's Butterscotch ice cream in a chocolate-dipped sugar cone. I thought about it, but resisted.
Nice willpower... you should get it next time though- you're doing so well you deserve a reward!
ReplyDeleteFrancis has been complaining that it's been too long since we went out to eat anywhere, so I have no doubt I'll be eating something I'll end up being not-so-good at some point in the not too distant future. But I'll try to be good until then. :)
ReplyDelete