Detox - Day 1

You know, if I knew I was going to be up .2 lbs this morning, I would have eaten those cookies last night! :P

Started on the 3 day detox program today. Got up early enough to do Barbie's workout before work this morning. I can't believe I actually used to do the floor work with ankle weights on, too! Man, it's hard, especially first thing in the morning! I really felt good after I was done, though.

First thing: Water with lemon juice and ginger
Breakfast: Barley grass in water. Carrot, cucumber, beetroot and lettuce juice
Mid-morning: Ginger tea
Lunch: Brown rice and veggies. (So good when that's all I get to eat!)
Mid-afternoon: Ginger tea
Dinner: Carrot, tomato, spinach, celery, cucumber, red bell pepper and barley grass juice
Evening: Almonds
Before bed: Moroccan mint tea

60 minutes Barbie's workout. 38 minutes on the treadmill. 4,092 aerobic steps. 5,686 total steps.

Who needs a sauna when you can just go outside? Spent my lunch in the sun, sweating out impurities. I was starving around 4:00, but that passed fairly quickly and I was fine. Turns out I was supposed to have carrot, apple and ginger juice in the afternoon, but that part of the instructions got skipped over by mistake.