No change on the scale today.
Breakfast: One slice of sprouted grain toast with natural peanut butter and Marmite
Lunch: Chicken and veggies in spicy peanut sauce with soba noodles
Snack: Dry roasted peanuts
Dinner: Buffalo BBQ chicken, a hot dog (no bun), a piece of enchilada, coleslaw, artichoke salad, a couple of spoons of something that tasted like the inside of an enchilada, 4 melted chocolate dipped strawberries.
1 hour total exercise today. 1 hour DVD The Hare aerobic weight training.
Got the next 3 weeks of the MAX Workouts program ready for Monday, and had a look at the upcoming exercises. Gotta get an exercise ball and maybe a bench. Some of those exercises I'm not sure I'm capable of doing. Yikes! They'll be challenging, at the very least.
Went to a company BBQ at my in-laws' this evening. Ate more than I should have, and didn't drink anywhere near enough water. Made a new friend who turns out to live on the same golf course as me - the next hole over. Very funny woman who has lived all over the world. She had lots of very entertaining stories to tell. Definitely more fun than working, but I still have to work this weekend.
And let me just say my fire ant bites are driving me nuts, now. They've all turned into little blisters that both itch and burn. Yech!
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