Detox - Day 2

Down .9 lbs this morning! Yay! I upped my weights yesterday and deepened my squats a little. I'm surprised nothing hurts today. I'm especially amazed my abs don't hurt—I really felt them working hard yesterday. I worked everything hard yesterday, but I felt them more than usual.

First thing: Water with lemon juice and ginger
Before breakfast: Barley grass in water.
Breakfast: Carrot, cucumber, beetroot and spinach juice
Before lunch: Everyday Detox tea
Lunch: Brown rice and veggies.
Early afternoon: Barley grass in water and Everyday Detox tea
Mid-afternoon: Carrot, apple and ginger juice (Mmmmm! That's really good!)
Dinner: Carrot, tomato, spinach, celery, cucumber, red bell pepper and barley grass juice
Evening: Almonds
Before bed: Moroccan mint tea

2 hours 11 minutes total on the bike.

So, this detox plan is MUCH better than the HCG diet. I feel great instead of miserable and unwell. I don't feel especially deprived, either. And, I don't have to pay for expensive supplements.