Balloon

Ugh! I feel bloated today. Not sure why. My eyes were all puffy, too. Looked 100 years old. :( I couldn't get up this morning. I can't say I slept in because I couldn't actually sleep, but it was 8:40 before I managed to drag myself out of bed. Bleh! Pretty much looked normal again by noon.

Bloated, puffy feeling aside, I'm down .2 lbs. Still haven't reached a new low on the scale yet, but I'm getting closer.

Breakfast: Mushroom omelette
Snack: Apple sprinkled with cinnamon
Lunch: Grilled salmon with caper sauce and salad
Snack: Dry roasted peanuts
Dinner: Steak and veggies with a little butter
Snack: Artichoke hearts and kimchi

80 minutes total on the treadmill (15 minutes slow jog). 9,255 aerobic steps. 10,551 total steps.

I'm really proud of myself this evening. Since I'm planning on starting that three-day cleanse tomorrow, I was going to be a little bad and have a couple of those ginger cream cookies for desert. But instead I ate vegetables. Good for me!